Want to try coaching?
Get matched with a professionally trained coach working toward a coaching credential.
- Complimentary
- Virtual
- No ongoing commitment
Why is it complimentary?
Professional coaching credentials require coaches to complete a certain number of coaching hours. Match & Coach was created to make professional coaching more accessible while helping trained coaches gain practical experience toward their credentials.
A good coaching session doesn't need to be stuffy or intimidating. It just needs to be a real, honest space to explore and figure out your next step.
Your session helps a coach expand their skills, and you get to experience coaching at no cost.
How it works
Share what's on your mind
Submit what you want to explore or move forward: a decision, a goal, a change.
Overthinking in progress.
Get matched with a coach
We'll review your request and introduce you to your coach so you can arrange your session.
Oh. A match.
Meet on video
Have a one-to-one coaching session. All you need is something you'd like to think through.
Wait, that’s it?That’s it.
Good to know
What is coaching?
Coaching is a collaborative conversation that helps you explore your goals, navigate decisions, and discover new perspectives. Rather than giving you answers, your coach asks questions and helps you find your own way forward.
Who are the coaches?
Our coaches have completed or are completing accredited coach training programs and are gaining practical experience toward professional coaching credentials.
What do I need to take part?
A quiet space, a stable internet connection, and a goal, decision, or problem you want to talk through. All sessions take place over 1-on-1 video.
Am I committing to anything?
No. There is nothing to pay and no ongoing commitment. If you'd like to keep working with a coach afterward, that's entirely up to you.
What happens to the information I share?
We use your form responses to review your request and arrange your match. Once you're matched, your coaching conversations remain between you and your coach. See our Privacy page for more.
What if I'm going through something heavy?
Coaching is focused on future goals and personal decisions — it is not therapy, medical treatment, or professional legal/financial advice. If you're in crisis, please contact a licensed professional or your local emergency services.
Interested in joining as a coach?
If you are a professionally trained coach working toward an ICF credential, complete our short form to join our waitlist for future coach onboarding.
Ready to try coaching?
Request a match. It takes about a minute.